Dental implants are the best and most secure way to replace missing teeth in adults. Not only will your smile be restored, but so will your self-esteem and overall well-being. Dental implants can even help you retain your existing dentition. But, as with anything new, there is a learning curve that has to be overcome. If done properly, however, anyone can achieve an excellent result from dental implants alone.
1. Be Mindful Of What You Eat: The first thing you need to do when getting implants is eat right! This seems a rather simple topic, but it still happens far too often. Poor nutrition can have more serious effects on your body than we realize. It is important to keep proper nutritional balance to maintain healthy bone density and reduce inflammation of surrounding gum tissues which could ultimately weaken the implant site. It’s also extremely important to avoid eating foods that may cause plaque buildup and make it difficult for doctors to clean up any potential infection before implanting.
2. Have Regular Checkups And Cleanings: Just like regular checkups in the doctor’s office, having monthly visits to a dentist is important for long-term success from dental implants. In addition, routine cleaning helps remove all debris from your mouth and keeps your implant site free of bacteria and tartar buildup. We recommend getting a professional cleaning once per year at home if you don’t already get these done regularly.
3. Don’t Smoke: Smoking increases the risk for failure of dental implants by damaging the blood vessels supplying the jawbone with oxygen and nutrients. There are studies showing smoking cessation improves the results of dental implants.
4. Get Plenty of Rest: Your body needs sleep as your brain does. Don’t work yourself into exhaustion throughout the day—take breaks every couple of hours or so to refresh your mind. Try to get 8 hours of uninterrupted rest each night to maximize your healing time.
5. Limit Your Sugar Intake: A diet high in sugar causes poor wound healing and weak bones. This means less stability and stability needed for the implants to remain in place. Limit consumption of sugary beverages such as soda and juice as they are full of sugar that can lead to cavities. Be sure to drink plenty of water instead to stay hydrated.
6. Do Not Apply Pressure to the Area: Applying pressure to the area where your implants were placed can damage them and put you at risk of causing rejection of the bone grafting material used during surgery. Also, use extreme care not to press upon the gums while exercising your jaws, as this could cause injury to the delicate tissue and affect how your implants heal.
7. Take Care of Any Infections Or Bleeding Gums: Even though your gum line may look fine, if you notice any symptoms of a problem (such as bleeding, pain, swelling, or bad odor), report that immediately to your dentist. If necessary, it may be wise to seek treatment. Although they aren’t very common, certain infections may occur within the bone due to improper oral hygiene or medications.
8. Wash Your Hands Before Touching The Mouth: Washing hands before touching your mouth removes germs from your hand and prevents contamination of the tissue around the implants. Wash hands thoroughly before touching the mouth.
9. Avoid Alcohol: According to several studies, moderate alcohol intake has been associated with fewer post-op complications after dental procedures, including tooth extractions. However, excessive amounts can increase the chances of infection due to increased dehydration and impaired immune response. Avoid drinking alcohol after dental surgeries, or you will decrease your ability to heal properly.Conclusion: These tips should help you keep your dental implants in top shape and help ensure their longevity.